They say a watched pot never boils but we all know that isn’t true unless you forgot to turn the stove on. I make it a habit to watch my pot or kettle every time I am bringing water to a boil. Why? I use this time to reflect on what I’m looking to do after the water boils. Am I making a cup of tea? Then I’m usually seeking calm and relaxing thoughts. Making dinner? I’m usually laughing at the guys talking about sports, so my thoughts are happy and loving. These thoughts in turn work their way into the end product. So always be mindful, even when watching a pot come to boil.